Blog — fitness
Day 5 Chosen and Loved
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The enemy loves to pounce on us, take us by the ankles, trip us up, and take us down in a matter of seconds if we let him. We have to be armed and ready to go when those thoughts start to try to get in our head.
Spiritual Fitness Challenge Day 4
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Those who know you, Lord, will trust you! You do not abandon anyone who comes to you! Psalm 9:10
Spiritual Fitness Challenge Day 2
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"Oh the joys of those who do not follow the advice of the wicked, but they delight in the law of the Lord, meditating on it day and night." Psalm 1:1-2
90 DAY Spiritual Fitness Challenge
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We all have 5 minutes every single day. In 2018, why not focus on spending just 5 minutes every day developing life-giving habits that strengthen our spiritual and physical muscles?
The Pursuit of Transformation
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The Pursuit of Transformation The road of Insecurity to Redemption For me, the pursuit of fitness has always been a way of life. It began when I was a little girl, following my big brothers around the gym and trying my best to keep up with them. As time went on, I became a young girl in middle school who would inevitably fall prey to the insecurity that comes from a changing body. This insecurity would only grow as I entered high school, giving way to destructive behavior and a variety of eating disorders. What had started as a way...