Spiritual Fitness Challenge Day 2

blog challenge devotion fitness scripture scripture challenge


I woke up early this morning, as usual , but I feel like this morning I literally sprung out of bed!  So excited to get started on Day 2 of this challenge, so encouraged and so inspired by so many of you choosing to join me, I just couldn’t wait to start fresh and new in my time with the Lord!

{5 min Spiritual time}

Today, I continued reading in the amazing book of Psalms. A little background info on the Psalms, the primary author of Psalms is David. This book is the longest book in the bible and was written during the reign of Solomon and King David.  It is included in the poetical books of the bible. As the people of Israel l sought to worship God, hymns were created to express their feelings through song, and so Psalms is a collection of praises expressing God's character and attributes. 

I began by morning by reading straight from Psalms (beginning at Psalms 1) and read through about Psalm 7.  WOW! Did I stumble across some great stuff!  Reading what King David wrote, there was so much richness in those scriptures! What stood out to me in particular were these verses; Psalm 1:1-3, “ How well God must like you- you dont hang out at Sin Saloon, you don't slink along Dead-End Road, you don’t go to Smart-Mouth College. Instead you thrill to God’s Word, you chew on Scripture day and night. You’re a tree planted in Eden, bearing fresh fruit every month, never dropping a leaf, always in blossom.”  I also loved reading in ch.3 of Psalm about King David, when he escaped for his life from his son Absalom who was trying to kill him, pleading for God to help save him from his enemies. It reads, “ God! Look! Enemies past counting! Enemies sprouting like mushrooms, mobs of them all around me, roaring their mockery; “Hah! No help for him from God!” v 3) But you, God, shield me on all sides; You ground my feet, you lift my head high; With all my might I shout up to God, His answers thunder from the holy mountain.  v5) I stretch myself out. I sleep. Then I am up again- rested, tall, and steady, Fearless before the enemy mobs coming at me at all sides.” Verse 8 goes on to declare,  "Real help comes from God. Your blessing clothes your people!" (MSG)

YES!!! I love this so much because it reminds me that when I feel like my enemies are stacked against me, I can continue looking to the Lord to cover and protect me. He keeps me grounded and guards me against my enemies. I am reminded that my real help only comes from the Lord, he clothes me with everything I will ever need. AMEN!!!

-5 Things I am grateful for I wrote down! What are yours?  

Praise Song listened to: Chris Tomlin- I will Rise

{5 min Fitness time} 

- Dancing in the living room with kids is a great exercise! Turn up the music and have fun! You'll laugh, you'll sweat, you'll create memories that you wont ever forget! 



I have two bibles that I absolutely love. I am attaching the links to them here. If you like to journal, take notes, and doodle in your bible like I do, the ESV journaling bible is a great gift for yourself!   If you are struggling a bit to get through the bible with how it reads, try the Message version!  I love it! 


ESV Journaling Bible, leather


The Message: The Bible in Contemporary Language


What did you read today? Please share with us and comment below! I'd love to know!


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  • Tika on

    1Timothothy 2:1-3 was my reading today. Prayers for those outside of myself. So many people are hurting and need prayers. Prayers for our country. Today my heart was overwhelmed with the needs of others.

    Thankful this day and every day for my family and my health. The opportunity to find moments of peace, new found meditation, and adult onesies (because I’m always cold) ?

  • Kathy White on

    Done! Today I read psalm 89. 3 different verses spoke to me today. 89:9-you rule over the surging sea; when its waves mount up, you still them. What a mighty God! 89:14- righteousness and justice are the foundation of your throne, love and faithfulness go before him. I just love that. So comforting. 89:26b- You are my Father, my God, the Rock my Savior. Amen!! My firm foundation. I am grateful for this challenge and I am also grateful that I have the Bible in my language and the freedom to read it and soak it up. So many still do not have a bible in their language and some even have not ever heard His name. I feel blessed to have my bible.

  • An toilette On January 2 , 2018 on

    I love new beginnings and fresh starts in Jesus. Today’s scripture reading , I am reading Acts 13 . I am encouraged by Paul keeping his main goal of his life to tell others the good news,about Jesus Christ. Despite his strong personality, he stayed sensitive and obedience to the Holy Spirit’’s leading. Paul offered everything to God and God used it all , his educayion, his training, his Romance citizenship, and even his weaknesses. Aside from Jesus no single person contributed more to the spread of Christianty. My prayer is that I can live with that same fervent devotion to God’s call on my life. Love this verse For to me , to live is Christ and to die is gain. Philippians 1:21. Thank you dear Jesus for choosing me , I seek Your will for my life. I love you with all my soul. Xo

  • Lisa Redding on

    I Thess 2:7
    Although we could have been a burden as Christ’s apostles, instead we were gentle among you, as a nursing mother nurtures her own children.

    I’m learning to be gentle as I teach others, encouraging and exhorting in the Spirit.

  • Jan on

    I’m doing the First 5 App as well and I love it! Reading King James and a great reminder that being brave, obedient and faithful will bring you through anything! My faith waivers so so much, I’m not a faithful person in times of trial as I start to give up and let defeat take over! I’m going to get over that!!!!

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