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Delete Your Toxic Thoughts

brittany frey

I do this often “She didn’t text me back, she must hate me”, “Why wasn’t I invited? I have NO friends.” “This quarter was a financial fail, maybe I’m not good enough to run a business.” “He didnt spend time with me, he doesn’t love me anymore.” “I forgot to bathe my kids for the 3rd day in a row, I’m such a bad mom”. “I feel really alone in life right now, God must not love me.”.... -These toxic thoughts, the assumptions, all lead to no where good. In fact, allowing these thoughts to swim freely around in your mind only contributes to increased anxiety and feelings of rejection.
-Here’s a truth to remember, your anxiety DECREASES as your understanding of your loving Heavenly Father increases. Fix your mind, meditate your thoughts of Philippians 4:8 and that will take you on a much better road. .
-So, DELETE these toxic thoughts immediately and intentionally before the thought/thoughts are planted and LIES are born. Let this ‘casting’ or deleting be given to Christ immediately. He can handle it. .

 

•Cast all your anxiety on him because he cares for you. 1 Peter 5.7 .
•Phil 4:8,” Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. .
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•Give your burdens to the LORD, and he will take care of you. He will not permit the godly to slip and fall. Psa 55:22


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1 comment

  • I go through this every day no but most of the days and its so strong i fight it of , dweelinf in the past , negative thoughts swim in and just try to win me over and I have been battling anxiety but your post was the best , please keep posting things like this ✨

    Melissa

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